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Category: Wellness Warriors

August 10, 2016 Wellness Warriors

The New Wellness Warrior … Not Who You’d Expect

I don’t know about you, but sometimes I have the mentality that in order for exercise to count, it has

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July 19, 2016 Wellness Warriors

Wellness Warrior

Meet Brad. I met Brad in 2004 when we were studying abroad in Alicante, Spain. Although we went to Mizzou

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Recent Posts

That’s Horse Sh*t
March Wellness Challenge: Follow People Who Make You Feel Good (And Unfollow Those Who Don’t)
February Wellness Challenge: Ask Someone on a Date … a Workout Date.
January Wellness Challenge: Easy and Healthy Recipe Exchange

Instagram

Thank you sample day at the grocery store for introducing me to this gem. Kind of sounds gross but it’s yummy. Made with chickpeas, cocoa powder and a little sugar (6g for 2 tablespoons). Hadley had no idea there were chickpeas in it. As I’m eating a spoon of it, I feel the need to share this find with all of you! 🍫 @boarshead_official #chocolate #hummus

Dear thighs: thank you. Thank you for helping me walk, chase after my daughter, dance, and just move through life. In particular, thank you for squeezing together and holding this jug of laundry detergent while I was simultaneously holding my toddler and trying to unlock the door to our elevator. Functional thighs are sexy thighs. #thankfulthursday #belovedbody #thighs #nothighgaphere #selflove #bodypositive #bodylove #momlife

Oh @athleta, my love affair with you continues. Not only do I love your clothes, I love the bodies you show wearing them. Thank you for showing REAL and strong bodies. We need more of this in our world. (📸: @athleta ) #regram #athleta #belovedbody #bodylove #realbodies #bodypositive #athletasf

Happy first day of spring! What do you look forward to doing as the weather gets warmer? For me, it’s going to the beach and hanging outside more, grilling more 🌽, and going to Presidio Picnic w/ @offthegridsf @presidiosf . P.S. anyone else have major tree envy? This stunning tree lives in my neighborhood...but unfortunately not at my house 🌳 🏠 ) #belovedbody #hello #spring #firstdayofspring #tree

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