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Worth Reading Round-Up

Category: Wellness Warriors

August 10, 2016 Wellness Warriors

The New Wellness Warrior … Not Who You’d Expect

I don’t know about you, but sometimes I have the mentality that in order for exercise to count, it has

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July 19, 2016 Wellness Warriors

Wellness Warrior

Meet Brad. I met Brad in 2004 when we were studying abroad in Alicante, Spain. Although we went to Mizzou

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Recent Posts

Losing Weight Doesn't Have to Be Your New Year's Resolution
On My Nightstand
What the Health?
Beyond Beautiful

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“Be You. Do You.” (P.S. A new year doesn’t mean there needs to be a new you). I’m walking into 2020 with authenticity and identity as my North Star. Worrying less about what others think, replacing the “shoulds” with things I want to do, and prioritizing prayer so I can focus on what really matters in life. Happy New Year’s Eve. @uforiastudios #2020 #doyou #nye

As I was taking these pictures and thinking how they’d come across on social media (e.g., “the scenery is gorgeous so she must be having the best day, blah blah blah”), I felt like a fraud. Because to be honest, I was feeling down today. The beauty of the scenery was not a reflection of my emotional state. So, I’m actually sharing these photos for two reasons. #1: The scenery WAS gorgeous and it’s fun to share the beauty I got to see. #2: But this serves as reminder to not let others’ “perfect” pictures and perceived “perfect” lives detract from the good you have in your life. Because the pictures don’t tell the whole story.

What books are on your nightstand? I ❤️ when people share their 📚 recommendations so I figured I’d share some of mine (disclaimer: a few of these have been unopened completely or not in awhile. I promise I’m not reading for hours a day :) . A full description of the books plus links to purchase are on belovedbody.co. But here’s a quick run through (from bottom to top): KidPower Safety Comics, #intuitiveeating workbook, Everyday Matters for Women Bible, Maybe You Should Talk to Someone, Beyond Beautiful, Come as You Are, Out of the Spin Cycle, The Immortalists, 2020 Prayer Journal. . Have you read any of them? #bookstagram #books #bookclub #fiction #nonfiction #parenting #motherhood #faith #sexeducation #bible

Thank you to this AWESOME crew from @canvas_sf who busted their butts to raise $ for @belwoprescuecentre. And thank you @uforiastudios for hosting.

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What Others Are Saying

	On My Nightstand… on Beyond Beautiful
	On My Nightstand… on Therapy is Cool
	What the Health?!?!… on I Don’t Want to Hear Abo…
	What the Health?!?!… on Positive Eating Habits, Positi…
	belovedbody on Beyond Beautiful

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