Tag: diet
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Losing Weight Doesn’t Have to Be Your New Year’s Resolution
Last year at this time, I wrote the Instagram post below. I’m re-sharing it because I need to hear this message again and you might too. ***“I’ve been wanting to share a New Year’s post because this is a time of year when guilt around food is intense. It’s that time of year when we…
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Yep, I’m Dumping You on Valentine’s Day
I’ve been working hard the past few years to reclaim love for my body. This breakup letter with diet culture below is one more step forward on this body love quest. Thank you to Kate at With Love, Kate for suggesting I write this letter, and thank you to everyone who has supported me along…
Beloved Body 