A forum for positive body talk. A guide for self care.
This installment of the Worth-reading Roundup is made up primarily of podcasts. Because, let’s get real. Sometimes it’s way easier
I love when people on Instagram share the books on their nightstand – I get so many great recommendations! –
I should start this post by acknowledging I don’t deserve credit of “author” for this one. Yes, I’m typing these
I don’t have much time to read magazines but I can’t resist the “free” magazines that my airline miles can
How often do you passively consume media? I do it a lot. I read what streams down my news feed.
I believe an important part of creating a body-positive culture is not only sharing my story and struggles but putting
If you’re like me, you get magazines in the mail and they end up being stacked in an ever-taller-growing pile.
Right before Memorial Day I was in a spin class, and the instructor said something to this effect, “If you aren’t
When I debated whether I should start a blog, I thought to myself, ‘I haven’t discovered a new concept. I’m
