Worth-reading Round-up
I believe an important part of creating a body-positive culture is not only sharing my story and struggles but putting as many positive body-image stories out into the universe. For […]
Category Archives: + Body Talk
The ‘Fast’ and the Furious
Back in December, my church community group leader mentioned at our weekly meeting that the church would be doing a 21-day fast called the Daniel Fast in January. A fast […]
Eat Too Much Over the Holidays? Leave Your Guilt in 2016.
Happy New Year! The past week as people have started to transition from the holidays season into 2017, I’ve seen multiple social media posts referencing traumatic weigh-in experiences. Reports of tears […]
Positive Eating Habits, Positive Body Image
If you’re like me, you get magazines in the mail and they end up being stacked in an ever-taller-growing pile. But there’s one magazine that I always try to read. […]
I’ve Judged You
I’ve judged you. Ok, maybe not every single one of you who read this. But, I admit: I’ve judged people based on their appearance, their size, etc. I’m not proud […]
“Put On Your Damn Swimsuit” – WWRU
Right before Memorial Day I was in a spin class, and the instructor said something to this effect, “If you aren’t in swimsuit shape yet, you’re too late. Memorial Day is […]
I Don’t Want to Hear About Chrissy Teigen’s Post-Baby Body
Yesterday on Facebook, I saw multiple headlines about Chrissy Teigen’s post-baby body. I chose not to open the articles. After a friend texted me a link to one of the articles, though, […]
The “Worth-reading Round-up”
When I debated whether I should start a blog, I thought to myself, ‘I haven’t discovered a new concept. I’m not talking about something that has never been talked about.” […]
I Want to Be “Ellen DeGeneres Beautiful”
During maternity leave in 2014, Ellen was my best friend (I mean besides my new baby and husband, of course!). 4 p.m. was always a glorious hour when I knew […]
