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Tag: planks

August 14, 2016 Wellness Challenges

BBWC #5: Thank the Plank

If you haven’t noticed, Beloved Body went on a bit of summer vacation— well, not really a vacation (I wish!)

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On My Nightstand
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As I was taking these pictures and thinking how they’d come across on social media (e.g., “the scenery is gorgeous so she must be having the best day, blah blah blah”), I felt like a fraud. Because to be honest, I was feeling down today. The beauty of the scenery was not a reflection of my emotional state. So, I’m actually sharing these photos for two reasons. #1: The scenery WAS gorgeous and it’s fun to share the beauty I got to see. #2: But this serves as reminder to not let others’ “perfect” pictures and perceived “perfect” lives detract from the good you have in your life. Because the pictures don’t tell the whole story.

What books are on your nightstand? I ❤️ when people share their 📚 recommendations so I figured I’d share some of mine (disclaimer: a few of these have been unopened completely or not in awhile. I promise I’m not reading for hours a day :) . A full description of the books plus links to purchase are on belovedbody.co. But here’s a quick run through (from bottom to top): KidPower Safety Comics, #intuitiveeating workbook, Everyday Matters for Women Bible, Maybe You Should Talk to Someone, Beyond Beautiful, Come as You Are, Out of the Spin Cycle, The Immortalists, 2020 Prayer Journal. . Have you read any of them? #bookstagram #books #bookclub #fiction #nonfiction #parenting #motherhood #faith #sexeducation #bible

Thank you to this AWESOME crew from @canvas_sf who busted their butts to raise $ for @belwoprescuecentre. And thank you @uforiastudios for hosting.

*GIVEAWAY* . How amazing would it be if each morning when you got dressed you could be reminded that YOU ARE ENOUGH? Well, now you can. . My husband and I have a side business called SockGeek.com (link in bio) where we sell running and workout socks from brands like Feetures & Balega. Each October, Balega issues a limited-edition line of socks called Grit & Grace in honor of Breast Cancer Awareness Month. These socks feature inspiring phrases and $1 from each pair goes to Breast Cancer Prevention Partners. Awesome, right? I’ve always loved these socks, but this year’s phrases are my absolute favorite: . YOU ARE ENOUGH . KINDNESS WINS . GRACEFUL WARRIOR . I want to help you slip on some self love when you get dressed, that’s why I’m GIVING AWAY 3 PAIRS of Balega Grit & Grace socks featuring “You Are Enough.” . HOW TO ENTER: #1: Like this post #2: Tag someone that you want to hear the message “You Are Enough.” Winners will be randomly selected. . #giveaway #youareenough #socks #bcam #selflove

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	On My Nightstand… on Beyond Beautiful
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