Tag: travel
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5 Travel Tips to Keep Your Body Happy
In late October, I got to go to Germany and London with Scott to celebrate his 40th birthday and it was amazing. As were were traveling by plane, train, bike and on foot, I kept thinking about all of you and how I wanted to share some tips I’ve learned that can help keep your…
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Return-Trip Talk
For the longest time, the return trip from vacation has involved more than my body traveling from here to there. My mindset goes on a trip too: from carefree to regimented and from joyous to guilty. The joy I experienced indulging in more wine and decadent food than usual turns into an overpriced souvenir called…
Beloved Body 