Category: A New Vocabulary
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I Am Not the Source of My Struggle
A few weeks ago, Beloved Body launched “A New Vocabulary” (ANV)- a series of blog posts designed to give you self-compassionate language for a variety of body image topics. The posts aggregate content from Instagram about a particular topic in one place. The next time you want to be kind to yourself but don’t know…
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Introducing “A New Vocabulary”
It’s great to see a growing conversation about being kind to yourself, loving yourself, etc. But have you ever asked yourself, “Um, how do I actually do that?!?” Over the course of my body image journey, I’ve gotten to a point where I can detect diet culture seeping into my inner thoughts (e.g., “You were…
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Losing Weight Doesn’t Have to Be Your New Year’s Resolution
Last year at this time, I wrote the Instagram post below. I’m re-sharing it because I need to hear this message again and you might too. ***“I’ve been wanting to share a New Year’s post because this is a time of year when guilt around food is intense. It’s that time of year when we…