Beloved Body

Category: Wellness Warriors

  • The New Wellness Warrior … Not Who You’d Expect

    The New Wellness Warrior … Not Who You’d Expect

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    by

    belovedbody
    in

    I don’t know about you, but sometimes I have the mentality that in order for exercise to count, it has to be an hour long at a gym, in a workout class, or running outside. And if I can’t fit in what I just outlined, then I should just forget about exercising all together. But that’s…

  • Wellness Warrior

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    by

    belovedbody
    in

    Meet Brad. I met Brad in 2004 when we were studying abroad in Alicante, Spain. Although we went to Mizzou together we didn’t meet until we were thousands of miles away during the most amazing semester of my life. Gosh, there are so many things I could tell you about Brad. Starting with the obvious,…