Tag: Alexi Pappas
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Health Is Greater Than Fitness
Historically, I believed the more I worked out and the fitter I was, the healthier I would be at that very moment, and as I got older. So, imagine my surprise about 3 years ago when my body started “falling apart” even though I was in my 30s and teaching and taking fitness classes. It…
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Amen, Athleta! Worth-reading Roundup
As I sit in an empty bedroom waiting for all of my belongings to arrive from California, I’m feeling grateful to have a post to share – thanks to a guest blogger! My cousin and friend Tiffany compiled an amazing Worth-reading Roundup list below. She is an excellent writer and a voracious reader. In fact,…
Beloved Body 