Tag: Coronavirus

  • “The COVID-19” Jokes and Why I’m Not Laughing

    “The COVID-19” Jokes and Why I’m Not Laughing

    Raise your hand if you’ve seen a social media post or heard someone joke about gaining “The COVID 19” (lbs)? I’m guessing most – if not all – of you. The jokes and talk of “The COVID 19” is a reminder that diet culture is everywhere, all the time, EVEN during a global pandemic. There…

  • FREE At-home Workouts

    FREE At-home Workouts

    Hi there, friends. Wow. These are some unprecedented times. I know that exercise helps me when I’m anxious (which I’ve been off and on the past few days), so I thought I’d share some free at-home exercise resources in case you might be feeling anxiety or just feel antsy being home so much. 50 Minute…