Tag: Coronavirus
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“The COVID-19” Jokes and Why I’m Not Laughing
Raise your hand if you’ve seen a social media post or heard someone joke about gaining “The COVID 19” (lbs)? I’m guessing most – if not all – of you. The jokes and talk of “The COVID 19” is a reminder that diet culture is everywhere, all the time, EVEN during a global pandemic. There…
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FREE At-home Workouts
Hi there, friends. Wow. These are some unprecedented times. I know that exercise helps me when I’m anxious (which I’ve been off and on the past few days), so I thought I’d share some free at-home exercise resources in case you might be feeling anxiety or just feel antsy being home so much. 50 Minute…