Beloved Body

Tag: moderation

  • What’s Your Health Hurdle? (BBWC #6)

    What’s Your Health Hurdle? (BBWC #6)

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    The next Beloved Body Wellness Challenge (BBWC) is a bit different than those previous. It’s going to be super personal and customized to you. It’s going to run a bit longer than normal. It’s the most important challenge we’ve done yet. Challenge: Identify a habit or a mindset (or both) that’s a health hurdle for you. Something…