About Me – Beloved Body

KC Pride in SF

You can take the girl out of Kansas City, but you can’t take Kansas City out of the girl. What

I love when people on Instagram share the books on their nightstand – I get so many great recommendations! –

For the last month, my church Canvas has had a teaching series called “What the Health?” First, can I just

I’ve always loved to dance. My mom says that at age 3, I asked to take dance lessons. And at

“Therapy is cool.” I saw this statement made into a graphic (see above) on @heytiffanyroe’s Instagram account, and I love

Oh #TBT, please ‘throw me back’ to Bali where I could ignore the news and live in ignorant bliss of

The holidays are awesome. There are parties and great food, Christmas cookies and treats around every corner, and plenty of

Earlier this year in church, the pastor said something that made me pause and take note in my notebook: “Ditch

With toddlers, consistency can be fleeting. One day, they love chicken. The next time you serve chicken, they hate it

As I’ve reflected over the years as to what’s contributed to my body image struggles, I’ve realized I can’t blame

	It's Time I Car… on Beyond Beautiful
	On My Nightstand… on Beyond Beautiful
	On My Nightstand… on Therapy is Cool
	What the Health?!?!… on I Don’t Want to Hear Abo…
	What the Health?!?!… on Positive Eating Habits, Positi…