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Beloved Body

A forum for positive body talk. A guide for self care.

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Category: About Me

Chiefs flag in front of San Francisco
January 25, 2020 About Me / Other Life Stories

KC Pride in SF

You can take the girl out of Kansas City, but you can’t take Kansas City out of the girl. What

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books on nightstand
November 21, 2019 + Body Talk / About Me / Self Care / Worth Reading Round-Up

On My Nightstand

I love when people on Instagram share the books on their nightstand – I get so many great recommendations! –

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Two people talking on stage
October 27, 2019 + Body Talk / About Me / Self Care

What the Health?

For the last month, my church Canvas has had a teaching series called “What the Health?” First, can I just

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rollerskates
June 6, 2019 + Body Talk / About Me / Self Care

Joyful Movement June

I’ve always loved to dance. My mom says that at age 3, I asked to take dance lessons. And at

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Therapy is Cool
May 14, 2019 + Body Talk / About Me / Self Care

Therapy is Cool

“Therapy is cool.” I saw this statement made into a graphic (see above) on @heytiffanyroe’s Instagram account, and I love

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May 10, 2018 Other Life Stories

Beloved Bali – #TBT

Oh #TBT, please ‘throw me back’ to Bali where I could ignore the news and live in ignorant bliss of

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December 21, 2017 + Body Talk / About Me / Self Care / What Really Matters

Fears to Fortune. Guilt to Gratitude. A Holiday Experiment.

The holidays are awesome. There are parties and great food, Christmas cookies and treats around every corner, and plenty of

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Ditch the Labels
October 23, 2017 + Body Talk / About Me / Self Care

Ditch the Labels that are Fables

Earlier this year in church, the pastor said something that made me pause and take note in my notebook: “Ditch

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Hadley and Monkey
July 31, 2017 About Me / What Really Matters

Joy

With toddlers, consistency can be fleeting. One day, they love chicken. The next time you serve chicken, they hate it

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3 Ways to Greet Someone
July 6, 2017 + Body Talk / About Me

3 Ways to Greet Someone Without Commenting on Their Appearance

As I’ve reflected over the years as to what’s contributed to my body image struggles, I’ve realized I can’t blame

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