Joyful Movement June
I’ve always loved to dance. My mom says that at age 3, I asked to take dance lessons. And at
Category: About Me
Therapy is Cool
“Therapy is cool.” I saw this statement made into a graphic (see above) on @heytiffanyroe’s Instagram account, and I love
Beloved Bali – #TBT
Oh #TBT, please ‘throw me back’ to Bali where I could ignore the news and live in ignorant bliss of
Fears to Fortune. Guilt to Gratitude. A Holiday Experiment.
The holidays are awesome. There are parties and great food, Christmas cookies and treats around every corner, and plenty of
Ditch the Labels that are Fables
Earlier this year in church, the pastor said something that made me pause and take note in my notebook: “Ditch
Joy
With toddlers, consistency can be fleeting. One day, they love chicken. The next time you serve chicken, they hate it
3 Ways to Greet Someone Without Commenting on Their Appearance
As I’ve reflected over the years as to what’s contributed to my body image struggles, I’ve realized I can’t blame
The ‘Fast’ and the Furious
Back in December, my church community group leader mentioned at our weekly meeting that the church would be doing a
I’m Here.
Hi guys. I’m here. I feel like I’ve abandoned you for a bit, but I promise I think about you
What’s Your Health Hurdle? (BBWC #6)
The next Beloved Body Wellness Challenge (BBWC) is a bit different than those previous. It’s going to be super personal
