How E.T. is Improving My Family’s Health
As my daughter has officially entered the full-on kid phase (in my mind she’s still a preschooler, but nope –
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A Different Kind of Holiday Gift Guide
I am so excited to have a holiday gift guide! Not just because gift guides are fun, but because it
Be Kind to One Another (That Includes Yourself)
A quote I love says: “Before you speak, let your words pass through three gates: Is it true? Is it
A Hot Date … With My Plate
Today I had a hot, sexy lunch date … with my plate. I’m participating in Body Love Blueprint — an
Eat Too Much Over the Holidays? Leave Your Guilt in 2016.
Happy New Year! The past week as people have started to transition from the holidays season into 2017, I’ve seen
Where Your Mind Goes …
An inspiring quote shared during a yoga class isn’t a novel concept. Often, the sentiment lands in my brain for
Beloved Body 