Beloved Body

Tag: mental health awareness month

  • 4 Powerful Podcasts

    4 Powerful Podcasts

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    belovedbody
    in

    For Mental Health Awareness Month, I’ve been sharing on Instagram some powerful podcasts that can help in many areas of life – your emotions/feelings, family, children, etc. I remember years ago hearing people talk about how they loved podcasts, and I didn’t get it. I didn’t know where to begin to find good ones, or…

  • If you have a brain, mental health matters

    If you have a brain, mental health matters

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    by

    belovedbody
    in , ,

    May is Mental Health Awareness Month and I am pumped to talk about mental health all month long. Yep, I said PUMPED. Not the word choice you’d expect with the topic of mental health? I get it. But here’s why I’m so excited. Whether or not you are part of the 20% of U.S. adults…

  • Therapy is Cool

    Therapy is Cool

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    by

    belovedbody
    in , ,

    “Therapy is cool.” I saw this statement made into a graphic (see above) on @heytiffanyroe’s Instagram account, and I love it. Therapy IS cool. But it’s hard to know that if you’ve never been to therapy. Or you haven’t known someone else who’s been to therapy. If that’s the case, now you know someone who’s…