Category: About Me

  • The ‘Fast’ and the Furious

    The ‘Fast’ and the Furious

    Back in December, my church community group leader mentioned at our weekly meeting that the church would be doing a 21-day fast called the Daniel Fast in January. A fast (based on Daniel’s experience in the bible) that didn’t allow meat, dairy, sugar, processed foods, caffeine or coffee (even decaf!), or alcohol. I wish there…

  • I’m Here.

    I’m Here.

    Hi guys. I’m here. I feel like I’ve abandoned you for a bit, but I promise I think about you all the time. The last few months have been a bit busy and I haven’t had as much time to write. But I’m here. I’ve been thinking a lot about 2016, and it’s been one…

  • What’s Your Health Hurdle? (BBWC #6)

    What’s Your Health Hurdle? (BBWC #6)

    The next Beloved Body Wellness Challenge (BBWC) is a bit different than those previous. It’s going to be super personal and customized to you. It’s going to run a bit longer than normal. It’s the most important challenge we’ve done yet. Challenge: Identify a habit or a mindset (or both) that’s a health hurdle for you. Something…

  • Like Naming a Child

    Coming up with a blog name was a lot harder than I thought it would be. It’s almost like naming a child: you want a name that is just right for your blog/baby; the name is forever (unless you want to go through the hassle of re-branding everything or your baby decides to change his/her name at…

  • Why I’m Here

    Why I’m Here

    I never thought I’d have a blog. Yes, I work in PR/marketing and have worked with countless bloggers in the past. But there are already gazillions of blogs out there. Does the world really need one more? And like I told my husband one night at dinner, “I don’t have anything to say.” His response:…