Tag: Holidays
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A Different Kind of Holiday Gift Guide
I am so excited to have a holiday gift guide! Not just because gift guides are fun, but because it means there are multiple gift-worthy items focused on body image, mental health and compassion out there. And THAT is worth celebrating … (and buying and gifting!) So let’s get to it. (From top left to…
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Fears to Fortune. Guilt to Gratitude. A Holiday Experiment.
The holidays are awesome. There are parties and great food, Christmas cookies and treats around every corner, and plenty of occasions for wine, eggnog or whatever is your cocktail of choice. But the holidays are also hard. There are lots of parties and great food, Christmas cookies and treats around every corner, and plenty of…
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Eat Too Much Over the Holidays? Leave Your Guilt in 2016.
Happy New Year! The past week as people have started to transition from the holidays season into 2017, I’ve seen multiple social media posts referencing traumatic weigh-in experiences. Reports of tears after stepping on the scale … the cookies, cakes and cocktails have added up. I get it. I overindulged. My clothes are feelings a little tighter…
Beloved Body 