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Beloved Body

A forum for positive body talk. A guide for self care.

  • Wellness Challenges
  • + Body Talk
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  • Wellness Warriors
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Author: belovedbody

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February 28, 2019 Uncategorized

A Hot Date … With My Plate

Today I had a hot, sexy lunch date … with my plate. I’m participating in Body Love Blueprint — an

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Paper robot holding broken heart
February 14, 2019 + Body Talk / Self Care

Yep, I’m Dumping You on Valentine’s Day

I’ve been working hard the past few years to reclaim love for my body. This breakup letter with diet culture

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Cathedral, Person standing in East and West Berlin, Castle Tower
December 19, 2018 Self Care

5 Travel Tips to Keep Your Body Happy

In late October, I got to go to Germany and London with Scott  to celebrate his 40th birthday and it

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Multiple open books
November 12, 2018 Worth Reading Round-Up

Worth Reading: A marathoner who doesn’t look like a marathoner, a pasta cookbook and more.

I should start this post by acknowledging I don’t deserve credit of “author” for this one. Yes, I’m typing these

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Picture of Written Words
November 5, 2018 Self Care / What Really Matters

Return-Trip Talk

For the longest time, the return trip from vacation has involved more than my body traveling from here to there.

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May 10, 2018 Other Life Stories

Beloved Bali – #TBT

Oh #TBT, please ‘throw me back’ to Bali where I could ignore the news and live in ignorant bliss of

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Horse
April 15, 2018 + Body Talk / Worth Reading Round-Up

That’s Horse Sh*t

I don’t have much time to read magazines but I can’t resist the “free” magazines that my airline miles can

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Wellness Challenge
March 12, 2018 + Body Talk / Self Care / Wellness Challenges

March Wellness Challenge: Follow People Who Make You Feel Good (And Unfollow Those Who Don’t)

March Wellness Challenge: Follow people on social media who make you feel good. And UNFOLLOW those who don’t. I live in

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February 2, 2018 Wellness Challenges

February Wellness Challenge: Ask Someone on a Date … a Workout Date.

My husband does not like to work out with me. A family or couple’s run is OK, but the only

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Muffins
January 1, 2018 Wellness Challenges

January Wellness Challenge: Easy and Healthy Recipe Exchange

I usually don’t write about food for a few reasons. I’m not a registered dietitian so I’m not going to

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