Tag: Health
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Health Is Greater Than Fitness
Historically, I believed the more I worked out and the fitter I was, the healthier I would be at that very moment, and as I got older. So, imagine my surprise about 3 years ago when my body started “falling apart” even though I was in my 30s and teaching and taking fitness classes. It…
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How E.T. is Improving My Family’s Health
As my daughter has officially entered the full-on kid phase (in my mind she’s still a preschooler, but nope – she’s going into first grade), I’ve been inspired by an amazing nonprofit called START (Stand Together and Rethink Technology) to think about my tech use — and whether I’m modeling the way I hope my kid uses…
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What the Health?
For the last month, my church Canvas has had a teaching series called “What the Health?” First, can I just say I love that a church is playing off the phrase “What the Hell?” But most of all, I love that a church is helping people have healthy relationship with health. Today at Canvas I…
Beloved Body 