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Beloved Body

A forum for positive body talk. A guide for self care.

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Category: + Body Talk

Ditch the Labels
October 23, 2017 + Body Talk / About Me / Self Care

Ditch the Labels that are Fables

Earlier this year in church, the pastor said something that made me pause and take note in my notebook: “Ditch

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3 Ways to Greet Someone
July 6, 2017 + Body Talk / About Me

3 Ways to Greet Someone Without Commenting on Their Appearance

As I’ve reflected over the years as to what’s contributed to my body image struggles, I’ve realized I can’t blame

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Worth Reading Round Up
June 7, 2017 + Body Talk / Worth Reading Round-Up

Worth-reading Round-up

I believe an important part of creating a body-positive culture is not only sharing my story and struggles but putting

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January 29, 2017 + Body Talk / About Me

The ‘Fast’ and the Furious

Back in December, my church community group leader mentioned at our weekly meeting that the church would be doing a

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Gingerbread House
January 8, 2017 + Body Talk / Self Care / Uncategorized

Eat Too Much Over the Holidays? Leave Your Guilt in 2016.

Happy New Year! The past week as people have started to transition from the holidays season into 2017, I’ve seen

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Worth Reading Round Up
September 22, 2016 + Body Talk / Worth Reading Round-Up

Positive Eating Habits, Positive Body Image

If you’re like me, you get magazines in the mail and they end up being stacked in an ever-taller-growing pile.

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August 30, 2016 + Body Talk

I’ve Judged You

I’ve judged you. Ok, maybe not every single one of you who read this. But, I admit: I’ve judged people

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Worth Reading Round Up
June 2, 2016 + Body Talk / Worth Reading Round-Up

“Put On Your Damn Swimsuit” – WWRU

Right before Memorial Day I was in a spin class, and the instructor said something to this effect, “If you aren’t

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May 10, 2016 + Body Talk

I Don’t Want to Hear About Chrissy Teigen’s Post-Baby Body

Yesterday on Facebook, I saw multiple headlines about Chrissy Teigen’s post-baby body. I chose not to open the articles. After a friend

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Worth Reading Round Up
May 4, 2016 + Body Talk / Self Care / Worth Reading Round-Up

The “Worth-reading Round-up”

When I debated whether I should start a blog, I thought to myself, ‘I haven’t discovered a new concept. I’m

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