Worth-reading Round-up
I believe an important part of creating a body-positive culture is not only sharing my story and struggles but putting as many positive body-image stories out into the universe. For […]
Posture to the People: BBWC
The Beloved Body Wellness Challenge (BBWC) is back, and I’m so excited to get things rolling again after a (long) hiatus! My goal is to share a challenge at the […]
The ‘Fast’ and the Furious
Back in December, my church community group leader mentioned at our weekly meeting that the church would be doing a 21-day fast called the Daniel Fast in January. A fast […]
Eat Too Much Over the Holidays? Leave Your Guilt in 2016.
Happy New Year! The past week as people have started to transition from the holidays season into 2017, I’ve seen multiple social media posts referencing traumatic weigh-in experiences. Reports of tears […]
I’m Here.
Hi guys. I’m here. I feel like I’ve abandoned you for a bit, but I promise I think about you all the time. The last few months have been a […]
I Don’t Want to Write This Post
This is a post I don’t want to write. It keeps dropping in priority on my to-do list. Why write it if I don’t want to? Because I HAVE to. You […]
What’s Your Health Hurdle? (BBWC #6)
The next Beloved Body Wellness Challenge (BBWC) is a bit different than those previous. It’s going to be super personal and customized to you. It’s going to run a bit […]
Positive Eating Habits, Positive Body Image
If you’re like me, you get magazines in the mail and they end up being stacked in an ever-taller-growing pile. But there’s one magazine that I always try to read. […]
I’ve Judged You
I’ve judged you. Ok, maybe not every single one of you who read this. But, I admit: I’ve judged people based on their appearance, their size, etc. I’m not proud […]
BBWC #5: Thank the Plank
If you haven’t noticed, Beloved Body went on a bit of summer vacation— well, not really a vacation (I wish!) but a hiatus. The past month, we haven’t had our […]
