Earlier this year in church, the pastor said something that made me pause and take note in my notebook: “Ditch
How often do you passively consume media? I do it a lot. I read what streams down my news feed.
I believe an important part of creating a body-positive culture is not only sharing my story and struggles but putting
The Beloved Body Wellness Challenge (BBWC) is back, and I’m so excited to get things rolling again after a (long)
Back in December, my church community group leader mentioned at our weekly meeting that the church would be doing a
Happy New Year! The past week as people have started to transition from the holidays season into 2017, I’ve seen
Hi guys. I’m here. I feel like I’ve abandoned you for a bit, but I promise I think about you
This is a post I don’t want to write. It keeps dropping in priority on my to-do list. Why write
The next Beloved Body Wellness Challenge (BBWC) is a bit different than those previous. It’s going to be super personal
If you’re like me, you get magazines in the mail and they end up being stacked in an ever-taller-growing pile.
I’ve judged you. Ok, maybe not every single one of you who read this. But, I admit: I’ve judged people