I wrote this letter below as part of an assignment in a body image program I recently took part in.
I’ve always loved to dance. My mom says that at age 3, I asked to take dance lessons. And at
A quote I love says: “Before you speak, let your words pass through three gates: Is it true? Is it
“Therapy is cool.” I saw this statement made into a graphic (see above) on @heytiffanyroe’s Instagram account, and I love
You are enough. You are valuable. You’re broken (we all are!) and it’s beautiful. You are not alone. We all
Today I had a hot, sexy lunch date … with my plate. I’m participating in Body Love Blueprint — an
I’ve been working hard the past few years to reclaim love for my body. This breakup letter with diet culture
In late October, I got to go to Germany and London with Scott to celebrate his 40th birthday and it
I should start this post by acknowledging I don’t deserve credit of “author” for this one. Yes, I’m typing these
For the longest time, the return trip from vacation has involved more than my body traveling from here to there.
Oh #TBT, please ‘throw me back’ to Bali where I could ignore the news and live in ignorant bliss of