A Hot Date … With My Plate
Today I had a hot, sexy lunch date … with my plate. I’m participating in Body Love Blueprint — an
Joy
With toddlers, consistency can be fleeting. One day, they love chicken. The next time you serve chicken, they hate it
3 Ways to Greet Someone Without Commenting on Their Appearance
As I’ve reflected over the years as to what’s contributed to my body image struggles, I’ve realized I can’t blame
Worth-reading Round-up
I believe an important part of creating a body-positive culture is not only sharing my story and struggles but putting
Posture to the People: BBWC
The Beloved Body Wellness Challenge (BBWC) is back, and I’m so excited to get things rolling again after a (long)
The ‘Fast’ and the Furious
Back in December, my church community group leader mentioned at our weekly meeting that the church would be doing a
Eat Too Much Over the Holidays? Leave Your Guilt in 2016.
Happy New Year! The past week as people have started to transition from the holidays season into 2017, I’ve seen
I’m Here.
Hi guys. I’m here. I feel like I’ve abandoned you for a bit, but I promise I think about you
I Don’t Want to Write This Post
This is a post I don’t want to write. It keeps dropping in priority on my to-do list. Why write
What’s Your Health Hurdle? (BBWC #6)
The next Beloved Body Wellness Challenge (BBWC) is a bit different than those previous. It’s going to be super personal
Positive Eating Habits, Positive Body Image
If you’re like me, you get magazines in the mail and they end up being stacked in an ever-taller-growing pile.
