A Different Kind of Holiday Gift Guide
I am so excited to have a holiday gift guide! Not just because gift guides are fun, but because it
A forum for positive body talk. A guide for self care.
I am so excited to have a holiday gift guide! Not just because gift guides are fun, but because it
Need a hand? I’m guessing 99% percent of you reading this post are nodding your head ‘yes’. You guys –
I wrote this letter below as part of an assignment in a body image program I recently took part in.
For the last month, my church Canvas has had a teaching series called “What the Health?” First, can I just
Have you ever found a TV show, restaurant, bargain or hair stylist you loved so much that you felt compelled
I’ve always loved to dance. My mom says that at age 3, I asked to take dance lessons. And at
A quote I love says: “Before you speak, let your words pass through three gates: Is it true? Is it
“Therapy is cool.” I saw this statement made into a graphic (see above) on @heytiffanyroe’s Instagram account, and I love
You are enough. You are valuable. You’re broken (we all are!) and it’s beautiful. You are not alone. We all
Today I had a hot, sexy lunch date … with my plate. I’m participating in Body Love Blueprint — an
I’ve been working hard the past few years to reclaim love for my body. This breakup letter with diet culture
In late October, I got to go to Germany and London with Scott to celebrate his 40th birthday and it
I should start this post by acknowledging I don’t deserve credit of “author” for this one. Yes, I’m typing these