Beloved Body Wellness Challenge #2 – Walk the Walk + Talk the Talk
Tomorrow, Wednesday, April 27 is National Walk @ Lunch Day – what great inspiration for this week’s Beloved Body Wellness Challenge. I love going on walks with friends for a […]
How Did It Go? Wellness Challenge #1
This post is being published a week later than I wanted it to. But that’s life, right? We have to be flexible and patient. (That’s what I’m telling myself). Some other […]
Beloved Body Wellness Challenge #1
Welcome to the first official Beloved Body Wellness Challenge! My SF gal pals got a little taste of these challenges last year and I’m excited to not only bring them […]
Beloved Body Wellness Challenges
Years ago during a group exercise instructor training, the facilitator said something that has become my compass for this blog: Exercise is a way we care for our body, not only […]
I Want to Be “Ellen DeGeneres Beautiful”
During maternity leave in 2014, Ellen was my best friend (I mean besides my new baby and husband, of course!). 4 p.m. was always a glorious hour when I knew […]
Like Naming a Child
Coming up with a blog name was a lot harder than I thought it would be. It’s almost like naming a child: you want a name that is just right […]
Why I’m Here
I never thought I’d have a blog. Yes, I work in PR/marketing and have worked with countless bloggers in the past. But there are already gazillions of blogs out there. […]
