Dear Girl: A letter about the costs of trying to achieve the perfect body/look.
I wrote this letter below as part of an assignment in a body image program I recently took part in.
How Did It Go? Wellness Challenge #1
This post is being published a week later than I wanted it to. But that’s life, right? We have to
Beloved Body Wellness Challenge #1
Welcome to the first official Beloved Body Wellness Challenge! My SF gal pals got a little taste of these challenges
Beloved Body Wellness Challenges
Years ago during a group exercise instructor training, the facilitator said something that has become my compass for this blog: Exercise
I Want to Be “Ellen DeGeneres Beautiful”
I wrote the post below shortly after I started the blog in 2016. My appreciation and admiration of Ellen continues
Like Naming a Child
Coming up with a blog name was a lot harder than I thought it would be. It’s almost like naming
Why I’m Here
I never thought I’d have a blog. Yes, I work in PR/marketing and have worked with countless bloggers in the
